Katie Shackleford

When you hear about Earth Day you think about picking up trash, planting a tree or spending time outside. But one of the easiest ways to make a difference is […]

Why should orange juice have all the fun? This spring, at your next brunch, garden party or Easter lunch, stock up on tropical fruit to make your mimosas. You can […]

Lunch meat and bacon are a staple in almost every refrigerator and usually each member of the family has their own personal favorite. That’s why Brookshire’s is excited to announce […]

In the movie Forest Gump, Bubba lets everyone know that shrimp is the fruit of the sea, but if he’d been from Louisiana his shellfish of choice would have been […]

During Lent, eliminating red meat and overly processed foods from your diet is a popular choice. Sometimes 40 days of abstaining from rich foods and cooking more fish or chicken […]

Chocolate, steak, shrimp, cheese, wine, flowers – do I really have to choose? At FRESH there are so many ways to show you care on Valentine’s Day. You’re sure to […]

The forecast for January is bright and sunny. With hues of orange, yellow, green and gold, the produce department at FRESH will be full of colorful, juicy, delicious citrus. When […]

We all try to get as many nutrients as possible from the food we eat and hope we meet the recommended daily intake of vitamins, minerals and antioxidants. But sometimes, […]

At FRESH we like to say the holidays are a season of eating, but all that eating also creates a lot of leftovers. Honestly, I can only eat so many […]

This year, the holiday season is extra special. Reconnecting with friends and family and enjoying plenty of time talking, laughing and catching up. And when it comes to time, that’s […]

It’s time to celebrate the Taste of Italy. From October 10th to 16th, FRESH will transform into an Italian food destination. The week of festivities will include plenty of Italian […]

In the South, we sure do love our tea! A tall glass of iced tea is synonymous with relaxing on the front porch, visiting with friends and enjoying a refreshing […]

Raise your stein, it’s time to celebrate Oktoberfest at FRESH! From September 12th to 18th enjoy a smorgasbord of German specialties. You’ll discover some new and familiar dishes as we […]

If you’re gearing up for football season, you know that half the fun happens before the game even begins. Tailgating is becoming a tradition that’s as big as mascots, cheerleaders […]

Everyone is looking forward to a new year at school. Getting back into the classroom, seeing old friends and falling into that back to school routine is very exciting. For […]

Simply turn on the tap and fill a glass of water. Staying hydrated in the Texas heat is not that easy. Our special circumstances require some enhanced products to keep […]

There are very specific things we gather for a day at the pool, lake or beach. Most things we grab without much thought – sunglasses, sandals, towels, drinks – but […]

In Texas, grilling is a way of life, but we often save it for the weekend when we have more time to plan and cook. Why wait for the weekend […]

It’s the season we wait for every year. The small window of time when peaches, plums, nectarines, apricots and cherries are at their peak.  The juicy flavor of each one […]

In recent years, one of the fastest growing segments in the food industry has been healthy beverages. There are so many new products that include plant-based milks, vitamin and mineral […]

It wouldn’t surprise you to know that bananas, apples and strawberries are the most frequently bought fruits in the U.S., but sometimes I like to expand my palate by trying […]

We’ve all had Ricotta cheese in lasagna, cannoli and many baked Italian dishes, but do you know the difference between that creamy Ricotta and Ricotta Salata, a more firm, flavorful […]

Even before you begin restricting yourself and cutting back on sugar and carbohydrates, the cravings consume your thoughts. Winning the mental game of the Keto diet is half the battle. […]

It’s crawfish season and we’re ready to start eating. You probably didn’t get the chance to celebrate Mardi Gras this year so it’s time to make up for all the […]