Grab a Bar When You’re on the Go

I have to admit that sometimes breakfast and lunch can be an inconvenience. I am often guilty of not making time to sit down and eat and when I get really busy; I just grab a nutrition bar and off I go. Fortunately, the vast selection of bars at FRESH helps me make good choices and I know whatever I grab will fit my nutritional needs.

Stocking up is especially important during the fall since it’s definitely a time when life gets busy. FRESH makes it easy with nutrition bars that fit almost any type of diet and will keep you going until you have time to sit down and have a healthy meal. Another great reason to stock up is when you buy 12 bars, you receive 15% off. Mix and match and pick a variety of flavors and brands that fit the nutritional needs and cravings of everyone in the family.

Calorie and protein content will vary between bars so it’s important to choose a bar that fits the time of day and matches the nutritional profile you are to achieve.

Here are a few of my favorites:

This Saves Lives: These delicious bars are non-GMO and gluten free. They’re filled with fruit, nuts, seeds and crunchy bits made from rice flour and oats. For each bar purchased, a meal is provided for a child.

Dang Bar: Keto certified with only 3 grams of sugar, 5 carbs and 9 grams of protein.

Nature’s Bakery Fig Bar: Whole grain bars baked with figs and other fruit. A satisfying plant-based meal replacement that is delicious with coffee or tea.

Thunderbird Real Food Bar: Paleo, vegan, gluten-free, no added sugar and made in Texas. Made with fruits, nuts, seeds, spices and nothing else. Thunderbird offers a mix of superfoods without adding any sugar. Enjoy this as breakfast on the go!

Go Macro Macrobar: Organic, vegan and gluten-free, this high protein bar is good as a meal replacement or protein replenishment after workout.

That’s It Bars: When you can’t eat whole fruit, grab a That’s It bar. These bars have two ingredients – an apple and one other fruit. They’re also only 100 calories.

Published 8/31/20

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